Yoga by the Sea on the Grass
Sundays | 9:30 am
Set to the backdrop of the beautiful Oxnard Beach Park, this GENTLE YOGA class is geared specifically for those new to yoga or interested in a more gentle practice. We'll incorporate simple flowing sequences to warm up the body, do breath work, and work in slower-paced movements focused on alignment, strength, balance, and flexibility. No experience required.
Every third Sunday, yoga is followed by a sound bath.
By donation
Sundays | Yoga for All Athletes
Sundays | 1:00 pm
S.I.S. Athletics
3040 Sherwin Ave. | Ventura, CA 93003
This class, hosted at S.I.S. Athletics, is for ALL Athletes; High School, College, and Adults. Join us to increase performance, build strength, improve recovery time and flexibility, and enhance your overall Well-Being.
$10 per class
Release - Restore - Rejuvenate
May 12th | 1:30 pm
Bodhi Salt Yoga
175 S Ventura Ave. | Ventura, CA 93001
Join me for my Signature Workshop, that brings together Massage Therapy, Restorative Yoga and Reiki Healing Energy. This powerful class is designed to release deeply stored energy within the connective tissues of the spine, hips and shoulders and create space for deeper breath, a quieter mind and relaxed physical body.
During the workshop, participants are guided through a series of Restorative Yoga Poses, designed to relax the
body and the mind, while using gentle massage techniques infused with Reiki on each class member to stimulate blood flow and deepen the restorative
effects of each pose.
FYW Yoga Retreat
in Mammoth Lakes
July 19th - 21st
Retreat Highlights
What's included
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All Yoga Classes and South Bath
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Wine Tasting & Bites at Side Door
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2 Guided Hikes
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Hiking Snack Pack
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Apothecary Workshop at Smoketree Apothecary
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Release, Restore, Rejuvenate Full Moon workshop at Après Zen
What's not included
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Yoga Mats
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Transportation to or from Retreat Events
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Overnight Accommodations
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Meals
Additional Notes
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Early bird price: $333
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Price increases to $433 on 5/19
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Bring comfortable attire and warm layers for outdoor events and extra props and blankets as necessary to support your practice
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Sunday, July 21st, is the full moon!
Online Yoga Classes
Whenever | Wherever
More events on the way!
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