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Classes & Events

Learn when and where I'm teaching yoga, as well as special events and retreats. To get all FYW news delivered straight to your inbox, subscribe to my newsletter below.

Yoga by the Sea on the Grass

Sundays | 9:30 am

Set to the backdrop of the beautiful Oxnard Beach Park, this GENTLE YOGA class is geared specifically for those new to yoga or interested in a more gentle practice. We'll incorporate simple flowing sequences to warm up the body, do breath work, and work in slower-paced movements focused on alignment, strength, balance, and flexibility. No experience required.

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Once a month, yoga is followed by a sound bath.

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By donation

 
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Release - Restore - Rejuvenate

Signature Workshop

Saturday | February 1st | 12:00pm

Yoga Jones Ventura

105 S Oak St

Ventura, CA  93001​​​​

Sunday | February 16th | 2:00pm

Bodhi Salt Yoga

175 S Ventura Ave

Ventura, CA 93001

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Release and Manifest Vision Board Workshop​

FYW

970 S. Petit Ave

Ventura, CA 93004

 

$20 (includes all materials & snacks)

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February 28th | 5:30pm

FYW Full Moon Day Retreat

Ventura, CA

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  • SUP Yoga Flow & Paddle

  • Lunch in the Park

  • Intention Setting Worksheet

  • Salt Room Session

  • Sound Bath

 

INVESTMENT: $133

*Includes All Equipment & Supplies*

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Saturday | April 12th

FYW & Shen Rose Mini Spa Day

Treat yourself to a mini Spa Day with Sarah and Erika. 

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We have teamed up to offer you a very special package, designed to completely pamper your Mind, Body, and Soul. Leave our spaces relaxed and in complete bliss!

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What's included
  • 75 minute Customized Massage, Reiki, and Sound Bath with Sarah

  • 75 minute Customized Botanical Facial, Facial Reflexology, and Aroma Point Therapy with Erica

  • $250 (over $100 in savings)​

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Online Yoga Classes

Whenever | Wherever

Find over 50 all-levels yoga classes available 24/7 on my YouTube channel

 

Donation based 

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More events on the way!

The best way to stay in the know is to sign up for the FYW Newsletter. Get fresh events right in your inbox!

For Your Well-Being | Sarah Colesanti | Ventura, CA | 845-742-9280

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