For Your Well-Being - Massage and Yoga
Services and Pricing
 
Swedish/Therapeutic Massage: Offers a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles.  It is mainly used for relaxation. $70
 
Deep Tissue:  Releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. $75
 
Sports Massage:  Focuses on muscle systems relevant to a particular sport.  It is used for pre-event activity, improving performance and speeding muscle recovery. $75

Lymphatic Drainage:  Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, 
which carries waste products away from the tissues back toward the heart. $70
 
Reflexology: Massage based around a system of points in the hands and feet thought to correspond, or "reflex", to all areas of the body.  $65
 
Reiki: Offers deep relaxation and tension relief by balancing the natural energy flow through the body.  $70
 
Prenatal Massage:  Side-Lying full body massage for the expectant mom! $95
 
Thai Massage (90 min): Full Body Manipulation done with the clothes on and on a floor mat.  $100
 
Massage Therapy Packages: Buy a package and save Money!!!
 
(5) 30 Minute Sessions - $210
(5) 60 Minute Sessions - $370
(5) 90 Minute Sessions - $545
 
(10) 30 Minute Sessions - $400
(10) 60 Minute Sessions - $730
  (10) 90 Minute Sessions - $1080
 
Personal Training: Customized One-on-One Exercise Program

1 Session - $50
5 Sessions - $245
10 Sessions - $480
20 Sessions - $900
30 Sessions - $1300
 
Yoga:  Vinyasa Flow - beginners to advanced practice are welcome!

1 Private Class - $30
5 Private Classes - $145
10 Private Classes - $280

House Calls available for all therapies for an additional fee
 
 
**All Massage Prices are for 1 Hour Sessions, with 30 and 90 minute sessions available upon request**
 
 
**Gift Certificates are available **
 
 ** Military and Senior Discounts**

**Checks or Cash Only Please**
 
 
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